End the Bedtime Battle in Just 3 Nights
A therapist-designed guide to help your child fall asleep feeling safe, calm, and connected — starting tonight.
The Calm Bedtime Blueprint
Your bedtime rescue plan
Child therapist-created and ready to use tonight.
This 18-page digital guide gives you neuroscience-backed tools, printable cheat sheets, and calming rituals to help your child fall asleep feeling safe, connected, and calm.
- Trusted by parents
- Instant download
- Perfect for kids aged 2–7
🎉 Intro Offer: Only $19.95 (Normally $39.95)
Sale for a limited time only!
Is bedtime a struggle in your house?
If your nights involve tantrums at bed time,
Your child clinging to you, anxious or overstimulated
You feeling burnt out, touched out, and guilty after bedtime...
You are not alone — and you’re not failing. You just need the right tools.
Intro Offer – 50% Off for a Limited Time
The Calm Bedtime Blueprint is perfect if your child:
Is 2–7 years old
Struggles with separation anxiety, sensory sensitivity, or emotional regulation
Needs connection and co-regulation, not punishment or bribes
Also great for parents who feel exhausted, overwhelmed, or just want more peaceful nights.
Frequently asked questions
When will I receive the guide?
Right away! After checkout, you’ll receive a secure link via email to download the PDF instantly. No waiting, no stress.
How do I use it?
Once downloaded, you can read it on your phone, tablet, or computer — or print it out. We recommend printing the cheat sheets and keeping them near your bedtime space for quick reference.
What age is it best for?
The Calm Bedtime Blueprint is designed for children aged 2 to 7, especially those who are sensitive, anxious, or struggle with transitions. It can be adapted slightly for older or younger children too.
Will this work for my neurodivergent / sensitive child?
Yes. This guide was created by a child play therapist with firsthand experience supporting neurodivergent, highly sensitive, and emotionally intense children. It's all about gentle, connection-based tools — no forcing, bribing, or strict routines.
What if I’ve already tried everything?
This guide isn’t a “one-size-fits-all” fix — it’s a toolbox of play therapy-informed strategies that focus on co-regulation, emotional safety, and creating connection before sleep. Many parents find that even just one new idea from the Blueprint makes a big difference.
This is all evidence-based
strategies grounded in child-centered play therapy, polyvagal theory, and developmental neuroscience.
Written by a Child Therapist
5 star-reviews
Loved and trusted by parents, carers and teachers
Instant Download
Buy Today, Use Tonight